Today, we’re talking about how to practice gratitude in your post-divorce life. I can’t wait to unpack this. Happy People Attract Happy Things Gratitude is all the rage in the
Let’s dig into why manifestation may not be working for you. Manifesting and Low Vibrations We’re vibrational creatures. Everything in this world is vibrational, and manifestation functions are based on
Today is an interesting topic. I want to talk about the idea of manifestation in the Bible and how it can guide and encourage you to manifest the life you
Today, let’s start with the basics of manifesting. What is Manifesting? As a therapist, I see manifesting as focusing your thoughts and emotions to achieve your goals. By clearly envisioning
The ability to work with, spot, assess for, treat, and overcome depression and suicidal thoughts is something that is taken very seriously in my field as a licensed therapist. It
This blog is inspired by a book that I have been reading called Trauma in the Pews. This book is creating a state of change inside of me. It is
There is a very specific root cause when you’re talking about overcoming depression and grief from divorce. It is the function of emotional suppression, suppressing or repressing the nuanced and beautiful
Today, I want to talk about the fundamentals of healing and how to accept and forgive yourself after divorce. Resisting Healing After Divorce As I was preparing to write about
I’ve witnessed firsthand the transformative power of healthy boundaries within families. In your post-divorce life, establishing and maintaining clear boundaries is essential for nurturing strong and harmonious family relationships. If
Navigating the ins and outs of setting up boundaries with your ex can feel exhausting. In your life after divorce, setting healthy co-parenting boundaries is a hugely important step toward
Healing happens in layers, integrating mind and body. Now there’s a program that’s actually long enough and impactful enough to make a profound difference and doesn’t stop short when you’ve just scratched the surface.