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Today we’re going to talk about learning to trust again. I think that if we were to break down what you want more than anything

Healing after divorce? It sounds impossible, I know. Just saying the word divorce brings up hard emotions in you. And if your divorce is new

There are two types of frontier women in life after divorce. The first one knew there was struggle and challenges in her marriage. She did

So you may be wondering who I am and how I got to be a therapist helping patients overcome their divorce trauma. Well, I experienced

Hi there love! I’m sitting here with my coffee and my pillow (aka very cozy), and I’m so excited to dive into EMDR—a type of

You may ask yourself, how did this happen to me and is moving on after divorce possible? I have spoken to a lot of people in the

First of all, hugs. Because I’m a hugger and you could use a hug. I know loneliness after divorce is the worst feeling to sit with.

We are naturally programmed to heal from wounds. But there are times in life the injury or illness is too much to heal without intervention.

Absolutely no one anticipates divorce when they get married, and it can leave your head spinning when it happens; just as your life, family, and