Anger, resentment, and rage are some of the biggest issues for women to work through after marriage struggles and divorce healing process. Many therapists’ offices don’t go far enough in addressing
While married, you may have felt anxious, angry, and triggered. But the difference in a post-divorce scenario is that you no longer have your person who will listen to your
I am writing about breaking the good girl syndrome today as a mental pile of mush. However, it creates space for a powerful, honest conversation. One of the key reasons
Understanding the need for external validation and building self-confidence is crucial in your post-divorce healing journey. We, women, have all been there. We crave validation that we’re not crazy, we’re lovable,
Today we are talking about how God (as you understand her) has a plan for you. The word ‘God’ has been deeply triggering to me over the years. I’m using
Dawn Wiggins Today, I am sitting down with GS Youngblood, the author of The Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman.
Today we’re talking about one of the biggest triggers for women who are recovering from divorce trauma: your ex moved on. Is there anything that brings up as many complicated
In today’s blog, we’re talking about jealousy and envy, as well as offering strategies for overcoming insecurity. As we women navigate our post-divorce selves, we may experience one or both
Today before we start with the topic finding love, I want to start with a visualization. I want you to take a breath and I want you to visualize your
I am an adult child of divorce. In many ways, I am still recovering from the generational traumas that led to my parent’s divorce when I was 17 years old.
The 3 invisible attachment style triggers that keep u stuck and a way to break free today
