Let’s go back to basics: How to deal with negative emotions caused by a divorce trauma. What do you do when you’re crying alone on your bathroom floor, and how
This may come as a shock to you, but I’m disinterested in divorce. However, I do believe that divorce was one of the most powerful catalysts in my life, and
Today, we have a potentially life-changing interview about emotional healing with homeopathy for you. Cailee Anello is a classically trained homeopath and a functional nutritionist. She also has a bachelor’s
Get ready; today, we’re diving deep. We’re talking about the why. Why it all happened to you: your divorce, your partner leaving you, your partner cheating, your friends not supporting
Today, we are going to talk about something we have never directly spoken about on my divorce recovery blogs: money. Be Vulnerable With Yourself I want to acknowledge that this
https://youtu.be/FGpiCP1AQOQ?feature=shared How to Practice Self-Care and Self-Love in Your Life After Divorce Traditionally in our culture, when we women get married, we are expected to love our husbands well, and
https://youtu.be/dL9dts-6A8A?feature=shared Do you feel like nothing is working and you’re doing it all wrong? Do you feel like you’re working so hard on your trauma healing and not making any
https://youtu.be/cKLGAa9XfIQ?feature=shared I have a story for you today! I was scammed. Once I figured it out and had processed what was going on, I thought, “Wow, this is what so
Today we are diving back into central nervous system regulation (or dysregulation, depending on your perspective). I’m excited that this has become a conversation in the mental health space. It’s
Watch Demystifying Codependency and Victim Triangle video on YouTube. Codependency is a word that is frequently discussed, but today I want to talk about the codependency triangle (also known as
The 3 invisible attachment style triggers that keep u stuck and a way to break free today
