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I am really excited today to take on a slightly different format. Because when I thought about talking with you about the idea of “I

Hey love. If you found me today, it’s because you are finding struggle in building trust again after a divorce. And girlfriend, you are not

So many women struggle with the question of what is a healthy attachment style. And how did attachment style affect my past relationship? And how

Letting go after divorce. Oh man, is this one hard and complicated. But we can handle it! I’m going to break it down for you

Today we’re going to talk about learning to trust again. I think that if we were to break down what you want more than anything

Healing after divorce? It sounds impossible, I know. Just saying the word divorce brings up hard emotions in you. And if your divorce is new

There are two types of frontier women in life after divorce. The first one knew there was struggle and challenges in her marriage. She did

So you may be wondering who I am and how I got to be a therapist helping patients overcome their divorce trauma. Well, I experienced

Hi there love! I’m sitting here with my coffee and my pillow (aka very cozy), and I’m so excited to dive into EMDR—a type of