Menu
Getting divorced has left you feeling lonely, lost in your quest for answers and a bowl of ice cream, and searching for a clear path to divorce recovery where you can feel good about yourself again. What you’re feeling has a purpose and needs the proper solution to get you back on your feet.
Perhaps you’ve tried dating again, only to realize that you’re not ready to get back out there. You’ve passed hours venting to friends and family over bottles of wine, but that still doesn’t resolve the loneliness you feel. This divorce recovery website, created by Dawn Wiggins, will help you process and then let go of those negative emotions you’re feeling, heal your life and recover from your divorce with the right support system and guidance
This divorce has left you feeling lonely, lost in your quest for answers and a bowl of ice cream, and searching for a clear path to divorce recovery where you can feel good about yourself again. What you’re feeling has a purpose and needs the proper solution to get you back on your feet.
Perhaps you’ve tried dating again, only to realize that you’re not ready to get back out there. You’ve passed hours venting to friends and family over bottles of wine, but that still doesn’t resolve the loneliness you feel. This divorce recovery website created by Dawn Wiggins will help you to heal your life with the right support and guidance.
Your ability to trust has been severely damaged. There’s no chance of having a healthy relationship in the future if you can’t rely on your intuition and awareness.
This loss was too much to feel at once. The true you is buried under the pain of grief and rejection. It’s time to face and heal the wound with the help of a trauma expert.
Divorce has shattered your confidence, leaving you shaken and uncertain. But most of what your brain is telling you right now is bs. And we need to get back to feeling in your mind, body and soul like you matter. Because you do. And until you truly believe that, your healing process and future relationships will suffer. If you don’t regain your confidence, you won’t trust your judgment. And if you don’t trust your judgment, you can’t make real and impactful choices. Healing after a divorce requires faith in your ability to enact positive change.
“I feel like a stranger in my own life” is something I hear on the daily from my clients.
Too many women get stuck in the grief and resentment and struggle to feel at ease in their new circumstances.
It takes time and intention to reclaim and transform this new version of you. Learn the tools you need to move forward.
You may already know divorce rates go up exponentially in second and third marriages (!).
I know you don’t want to go through this ever again.
Knowing what to avoid or change is half the battle. Following a failed marriage, vicious cycles tend to repeat themselves if you don’t put in the work to end them.
Fixing the toilet, single parenting, finances, dating & sexuality – these are just a few of the things that are suddenly on your plate after divorcing.
It’s a wide world out there and it can be quite overwhelming.
But you don’t have to figure it out on your own. Joining support groups can be a good way to work through the perils of the Single Woman Frontier – without judgment and with women who truly understand what you’re going through. If you’re facing it – so have other women who are waiting to share their wisdom with you!
Feelings of anger and resentment tend to linger after divorce. (Ever called someone else your ex’s name in a moment of anger?!)
When you’re still mad, your judgment is clouded, preventing you from making good choices. By making peace with the past, you give yourself permission to move forward in a positive way.
Let’s get past divorce to discover your new level of happiness, confidence, and purpose…TOGETHER!
Going through my own divorce, I quickly figured out that simply talking about my pain wasn’t enough to resolve it.
Then one day I discovered the power of Guided Journaling. This is why I created the Post Divorce Roadmap… an empowering 3-week journaling system that dramatically shortcuts the path from post-divorce blur to an optimistic, purposeful, more confident YOU.
I’ve broken down each guide, and they can be consumed in less than 10 minutes a day, so you too can become part of the Moving On Movement.
I’ve spent the bulk of my career as a licensed marriage & family therapist and EMDR therapist in Florida.
Over the last couple of years, I’ve gathered up all the most important healing tools and put them in a place where I can share them with you…and I can’t wait to get to know you better and watch you blossom into this next chapter of your life.
I’ve spent the bulk of my career as a licensed marriage & family therapist and EMDR therapist in Florida.
Over the last couple of years, I’ve gathered up all the most important healing tools and put them in a place where I can share them with you…and I can’t wait to get to know you better.
I began this divorce recovery work because I’ve seen so many people destroyed by divorce when I KNOW it can be a catalyst to your best life. (I’ve even experienced it myself, along with infertility struggles.) My mission is to help women – individually and through support groups filled with incredibly brave women – so they can break the cycle and experience love and belonging. It would be my honor to help you on your journey.
You might have landed on my website because you’re struggling with codependency, loneliness, grief, anxiety or intimacy.
Or you might not even realize what brought you here. We’ve all heard the saying it’s just the tip of the iceberg, right? Just as the majority of the mass of the iceberg lies below the surface, so do most of our emotions, behavioral patterns and earlier traumas that we never properly healed from, recognized or, in some cases, remember at all.
We heal through knowing in a deep, meaningful way, and once we become aware, once we know, then we can apply. And we can do or undo, learn or unlearn (that “un” is usually just as important). And we can shift.
You are worth every minute and every ounce of work that you put into your divorce recovery. This divorce doesn’t have to define who you are. Your marriage failed, but that doesn’t make you a failure. The weight of divorce can be heavy and shouldering it yourself can feel all-consuming, isolating, and terribly burdensome.
Divorce is a substantial and significant loss, and sometimes it’s hard to see outside of the raw emotion you’re feeling. That’s where bringing in someone like me to lift you out of the fog and to help you heal is the best choice you can make for yourself. You don’t need to figure this out on your own.
You are worth every minute and every ounce of work that you put into your divorce recovery. This divorce doesn’t have to define who you are. Your marriage failed, but that doesn’t make you a failure. The weight of divorce can be heavy and shouldering it yourself can feel all-consuming, isolating, and terribly burdensome.
Divorce is a substantial and significant loss, and sometimes it’s hard to see outside of the raw emotion you’re feeling. That’s where bringing in someone like me to lift you out of the fog and to help you heal is the best choice you can make for yourself. You don’t need to figure this out on your own.
The Path To Healing Takes Time
I know you are struggling to believe in your worth. Part of you is in shock that this could have happened to you. And, part of you is devastated that they could just leave. It’s hard to imagine how you could ever truly love or be loved the way you want again.
When your marriage ended, your life as you knew it ended. Marriage, and now divorce, have held your focus for so long, and now that it’s over, it feels impossible to know what’s next.
There are so many new decisions and responsibilities you’re having to make on your own for the first time in so long, and you have no idea where to start. The trauma of your divorce has you terrified and overwhelmed of making the wrong choices. And the end of your marriage means the end of all of your normal routines.
As impossible as if feels to recover from your divorce, the truth is that getting divorce was an end, but it can also be a beginning. With experienced guidance and support, divorcing can be your opportunity for a positive new start.
